ONE TO ONE COACHING

 

The feedback and attention we give to the athlete has proven to be highly valued by each of our clients. We work closely with you to create a structured week that can be delivered week in week out whilst enabling you to do the other things that you enjoy outside of training and balance work/life.

The structured training week, alongside getting to grips with your ‘athlete profile’ (what’s under the hood), through a series of tests, results in a very high completion rate over the year. This consistency and specificity in training has seen huge improvements across the board both in ourselves as professionals and the athletes we coach.

Communication is key in this process and we work closely with you day in day out, providing the structure and accountability to both the plan and yourself to ensure you are making the most of the training we provide. 

PROVIDING AN EFFECTIVE, INFORMED AND GENUINE SERVICE 

QUALITY | EFFICIENT | FOCUSED  

 

ANALYTICAL | INNOVATIVE | SCIENTIFIC 

 

EXERCISE

TRAINING PLANS

Entire Performance coaching provides a customized training experience for all levels of athlete. We believe in creating training plans that meet the needs and lives of each individual athlete. All of our programs are designed to accommodate your lifestyle needs and to work within your available training hours. We focus on developing your fitness, endurance, and race-day performance while having fun.

Want to chat things through?

Schedule a free consultation and we will be happy to help.   

"Having someone to oversee my training daily has been a great way to get feedback, but also to adapt the program quickly and effectively if I'm unable to do a certain session"

Dave Mosley

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DISCLAIMER

Whilst we endeavour to provide the best advice, feedback and performance enhancements possible, your use of our services is entirely voluntary and solely at your own risk. You the athlete take full responsibility for any health issues that may arise from following our training program.