ONE TO ONE COACHING

 

The feedback and attention we give to the athlete has proven to be highly valued by each of our clients. We work closely with you to create a structured week that can be delivered week in week out whilst enabling you to do the other things that you enjoy outside of training and balance work/life.

The structured training week, alongside getting to grips with your ‘athlete profile’ (what’s under the hood), through a series of tests, results in a very high completion rate over the year. This consistency and specificity in training has seen huge improvements across the board both in ourselves as professionals and the athletes we coach.

Communication is key in this process and we work closely with you day in day out, providing the structure and accountability to both the plan and yourself to ensure you are making the most of the training we provide. 

PROVIDING AN EFFECTIVE, INFORMED AND GENUINE SERVICE 

QUALITY | EFFICIENT | FOCUSED  

 

ANALYTICAL | INNOVATIVE | SCIENTIFIC 

 

EXERCISE

TRAINING PLANS

Entire Performance coaching provides a customized training experience for all levels of athlete. We believe in creating training plans that meet the needs and lives of each individual athlete. All of our programs are designed to accommodate your lifestyle needs and to work within your available training hours. We focus on developing your fitness, endurance, and race-day performance while having fun.

"Having someone to oversee my training daily has been a great way to get feedback, but also to adapt the program quickly and effectively if I'm unable to do a certain session"

Dave Mosley

"

 

ENTIRE PROGRAM

Who is this for?

  • Athletes wanting a high-touch, personal coaching relationship with unlimited feedback and contact from your coach

  • Athletes looking to maximize limited training availability to secure optimal results

  • Anyone with highly complex training needs or work/life challenges

  • Those who are chasing their athletic potential

  • Those who are interested in the detailed analysis of sessions and progression

Features

  • Consultation

  • Season Roadmap

  • Weekly Training Program

  • Feedback and Individual Guidance

  • Education

  • A Distinct Methodology

  • Designated Coach

  • Community

  • An ecosystem of Supporting Partners

  • Enhanced Video Remote Coaching

  • Premium Training peaks account

  • Athlete Profiling

Entire Program Exclusives

  • Video analysis 

  • Unlimited contact

  • Lactate Testing 

  • Nutrition Advice

  • S+C Advice 

MONTHLY FEE

(minimum 3 months)

Adaptive plan: Allows the athlete to put their coaching on hold for any period of time up to 3 months, after which a start up fee will be necessary to reacquire baseline data

£200/Month

 

 

HIGH PERFORMANCE PROGRAM

Who is this for?

  • Athletes wanting a high-touch, personal coaching relationship with feedback and contact from your coach

  • Athletes looking to maximize limited training availability to secure optimal results

  • Those who are chasing their athletic potential

Features

  • Consultation

  • Season Roadmap

  • Weekly Training Program

  • Feedback and Individual Guidance

  • Education

  • A Distinct Methodology

  • Designated Coach

  • Community

  • An ecosystem of Supporting Partners

  • Enhanced Video Remote Coaching

  • Premium Training peaks account

  • Athlete Profiling

MONTHLY FEE

(minimum 3 months)

Adaptive plan: Allows the athlete to put their coaching on hold for any period of time up to 3 months, after which a start up fee will be necessary to reacquire baseline data

£150/Month

 

 

TARGET EVENT PROGRAM

Who is this for?

  • Athletes wanting a custom program developed specifically for an event

  • Those who want some direction with their training

Features

  • Consultation

  • Season Roadmap

  • 12-16 week periodised program delivered monthly

  • A Distinct Methodology

  • Designated Coach

  • Premium Training peaks account

  • Program revision

MONTHLY FEE

(minimum 3 months)

Adaptive plan: Allows the athlete to put their coaching on hold for any period of time up to 3 months, after which a start up fee will be necessary to reacquire baseline data

£100/Month​

 

 

DISCLAIMER

Whilst we endeavour to provide the best advice, feedback and performance enhancements possible, your use of our services is entirely voluntary and solely at your own risk. You the athlete take full responsibility for any health issues that may arise from following our training program.

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