Each athlete receives a personalised document to summarise key data which gets updated every few months with new test data to show and validate progression
Ever wondered how to change the zones on your Garmin?
TESTING
Depending upon your discipline, certain physiological tests are more useful than others. Our testing services are designed to provide each athlete with specific data that can be applied to their specific discipline or physiological targets.
Each athlete gets their own personal profile which highlights their current standard, goals, and progression over time.
Athlete profiling
*included within Entire and High Performance Coaching packages, and also as a product of lactate testing. It provides an overview / guide to how to effectively execute your training program and informs you about the purpose and importance of each session
This is an opportunity to produce an athlete profile based on physiological testing, aiming to provide scientific data to measure training zones and progression. This will include a detailed consultation going through all of the following;
Performance Testing
Training Zone Provision
Body Composition
Needs Analysis
Annual Training Plan Development
Athlete Training Guide
Lactate testing
£100 / Discipline
*included within Entire and High Performance Coaching packages