Question 1

How should I set up my watch or bike computer

Accepted Answer

Make sure you change the auto lap from miles / per KM to manual
have / link a HR monitor - essential to monitor intensity 
Link to Training peaks so that sessions can be displayed on watch

Question 2

How should I use Training Peaks?

Accepted Answer

If you have scheduling conflicts, please put in your availability on Training peaks and we can account for it in the plan - the further in advance the better.

You will have a premium account which enables you to move sessions around. Feel free to move sessions to suit your week, following the rules in the information above.

If you have extra sessions and they aren’t labelled, please comment or title them appropriately title and / or comment what they are.

Please comment on your sessions if there is anything to report on: how it felt, hard, easy, tired etc. It helps us build a better picture.

FAQ's

Frequently asked questions

How should I set up my watch or bike computer

How should I use Training Peaks?

Free performance tips!
Sign up for Entire Today, our newsletter providing insights into the pro life, performance tips and practical advice for your day to day lifestyle!

FAQ's

Frequently asked questions

How should I set up my watch or bike computer

How should I use Training Peaks?

Free performance tips! Sign up for Entire Today, our newsletter providing insights into the pro life, performance tips and practical advice for your day to day lifestyle!

Free performance tips!
Sign up for Entire Today, our newsletter providing insights into the pro life, performance tips and practical advice for your day to day lifestyle!