Looking at how Van Riel and Coldwell win the SLT Arena Games in Rotterdam and what I have in common with Sophie and Vince!? Super league Triathlon: https://superleaguetriathlon.com/races/arena-games/ Keep up to date with our day to day: ENTIRE: https://linktr.ee/Entirepc​​​​​​​​​ JOSH: https://linktr.ee/JLEWIS.TRI​​​​​​​​​ #entirepc​​​​​​​​​​​​​​​​ #JoshLewis​​​​​​​​​​​​​​​ #talkingtriathlon​​​​​​​​​​​ Welcome to Entire! We are a team of Professional, International Triathletes all about INSPIRING you to perform better. It’s not JUST about bringing you an insight into the pro life, but also providing the community with a TON of tips, tactics and strategies through our own experiences, and other cool stuff to help you achieve your personal GOALS. Sharing our AMBITION through the journeys we take and the people we meet through training and racing, is our way of giving back! Sound up your street? Hit that SUBSCRIBE button and we’ll see you in the comments! **FREE ADVICE** Check out some more of our learnings https://www.entirepc.com/blog​​​​​​​​​​​​ - ABOUT - Two Friends, athletes, competitors: Josh and Iestyn are Entire’s Co-founders but only part of the team. Iestyn's the man with the extensive experience, eye for detail, and forever in pursuit of performance gains. Josh is the Architect… literally, turned pro triathlete, using his architectural creativity to bring Entire to life.

Ramping things up this week working the legs over in a couple of sessions! Not long until the first tri of the season so starting to dial it up. Keep up to date with our day to day: ENTIRE: https://linktr.ee/Entirepc​​​​​​​​ JOSH: https://linktr.ee/JLEWIS.TRI​​​​​​​​ #entirepc​​​​​​​​​​​​​​​ #JoshLewis​​​​​​​​​​​​​​ #talkingtriathlon​​​​​​​​​​ Welcome to Entire! We are a team of Professional, International Triathletes all about INSPIRING you to perform better. It’s not JUST about bringing you an insight into the pro life, but also providing the community with a TON of tips, tactics and strategies through our own experiences, and other cool stuff to help you achieve your personal GOALS. Sharing our AMBITION through the journeys we take and the people we meet through training and racing, is our way of giving back! Sound up your street? Hit that SUBSCRIBE button and we’ll see you in the comments! **FREE ADVICE** Check out some more of our learnings https://www.entirepc.com/blog​​​​​​​​​​​ - ABOUT - Two Friends, athletes, competitors: Josh and Iestyn are Entire’s Co-founders but only part of the team. Iestyn's the man with the extensive experience, eye for detail, and forever in pursuit of performance gains. Josh is the Architect… literally, turned pro triathlete, using his architectural creativity to bring Entire to life.

Take a look at why I was slower than I thought I was going to be in last weekend's Duathlon bike leg! Kudo's to you aero geeks, there's far more to it than meets the eye. Keep up to date with our day to day: ENTIRE: https://linktr.ee/Entirepc​​​​​​​ JOSH: https://linktr.ee/JLEWIS.TRI​​​​​​​ #entirepc​​​​​​​​​​​​​​ #JoshLewis​​​​​​​​​​​​​ #talkingtriathlon​​​​​​​​​ Welcome to Entire! We are a team of Professional, International Triathletes all about INSPIRING you to perform better. It’s not JUST about bringing you an insight into the pro life, but also providing the community with a TON of tips, tactics and strategies through our own experiences, and other cool stuff to help you achieve your personal GOALS. Sharing our AMBITION through the journeys we take and the people we meet through training and racing, is our way of giving back! Sound up your street? Hit that SUBSCRIBE button and we’ll see you in the comments! **FREE ADVICE** Check out some more of our learnings https://www.entirepc.com/blog​​​​​​​​​​ - ABOUT - Two Friends, athletes, competitors: Josh and Iestyn are Entire’s Co-founders but only part of the team. Iestyn's the man with the extensive experience, eye for detail, and forever in pursuit of performance gains. Josh is the Architect… literally, turned pro triathlete, using his architectural creativity to bring Entire to life.

A recap of the Chilly Duathlon weekend with many podiums to talk about within the squad and learnings from the races. Keep up to date with our day to day: ENTIRE: https://linktr.ee/Entirepc​​​​​​ JOSH: https://linktr.ee/JLEWIS.TRI​​​​​​ #entirepc​​​​​​​​​​​​​ #JoshLewis​​​​​​​​​​​​ #talkingtriathlon​​​​​​​​ Welcome to Entire! We are a team of Professional, International Triathletes all about INSPIRING you to perform better. It’s not JUST about bringing you an insight into the pro life, but also providing the community with a TON of tips, tactics and strategies through our own experiences, and other cool stuff to help you achieve your personal GOALS. Sharing our AMBITION through the journeys we take and the people we meet through training and racing, is our way of giving back! Sound up your street? Hit that SUBSCRIBE button and we’ll see you in the comments! **FREE ADVICE** Check out some more of our learnings https://www.entirepc.com/blog​​​​​​​​​ - ABOUT - Two Friends, athletes, competitors: Josh and Iestyn are Entire’s Co-founders but only part of the team. Iestyn's the man with the extensive experience, eye for detail, and forever in pursuit of performance gains. Josh is the Architect… literally, turned pro triathlete, using his architectural creativity to bring Entire to life.

Last bits of race prep for the Chilly Duathlon and upgrades to the bike which I wouldn't usually do. Beg, borrow and stealing from friends. Keep up to date with our day to day: ENTIRE: https://linktr.ee/Entirepc​​​​​ JOSH: https://linktr.ee/JLEWIS.TRI​​​​​ #entirepc​​​​​​​​​​​​ #JoshLewis​​​​​​​​​​​ #talkingtriathlon​​​​​​​ Welcome to Entire! We are a team of Professional, International Triathletes all about INSPIRING you to perform better. It’s not JUST about bringing you an insight into the pro life, but also providing the community with a TON of tips, tactics and strategies through our own experiences, and other cool stuff to help you achieve your personal GOALS. Sharing our AMBITION through the journeys we take and the people we meet through training and racing, is our way of giving back! Sound up your street? Hit that SUBSCRIBE button and we’ll see you in the comments! **FREE ADVICE** Check out some more of our learnings https://www.entirepc.com/blog​​​​​​​​ - ABOUT - Two Friends, athletes, competitors: Josh and Iestyn are Entire’s Co-founders but only part of the team. Iestyn's the man with the extensive experience, eye for detail, and forever in pursuit of performance gains. Josh is the Architect… literally, turned pro triathlete, using his architectural creativity to bring Entire to life.

How i've been feeling this week leading in to my first race of the season and first multisport race in well over 18 months! Too many emotions i'm not used to. Keep up to date with our day to day: ENTIRE: https://linktr.ee/Entirepc​​​​ JOSH: https://linktr.ee/JLEWIS.TRI​​​​ #entirepc​​​​​​​​​​​ #JoshLewis​​​​​​​​​​ #talkingtriathlon​​​​​​ Welcome to Entire! We are a team of Professional, International Triathletes all about INSPIRING you to perform better. It’s not JUST about bringing you an insight into the pro life, but also providing the community with a TON of tips, tactics and strategies through our own experiences, and other cool stuff to help you achieve your personal GOALS. Sharing our AMBITION through the journeys we take and the people we meet through training and racing, is our way of giving back! Sound up your street? Hit that SUBSCRIBE button and we’ll see you in the comments! **FREE ADVICE** Check out some more of our learnings https://www.entirepc.com/blog​​​​​​​ - ABOUT - Two Friends, athletes, competitors: Josh and Iestyn are Entire’s Co-founders but only part of the team. Iestyn's the man with the extensive experience, eye for detail, and forever in pursuit of performance gains. Josh is the Architect… literally, turned pro triathlete, using his architectural creativity to bring Entire to life.

It's race week and I just lost 20w overnight... check out how and the session I did to test it. Keep up to date with our day to day: ENTIRE: https://linktr.ee/Entirepc​​​ JOSH: https://linktr.ee/JLEWIS.TRI​​​ #entirepc​​​​​​​​​​ #JoshLewis​​​​​​​​​ #talkingtriathlon​​​​​ Welcome to Entire! We are a team of Professional, International Triathletes all about INSPIRING you to perform better. It’s not JUST about bringing you an insight into the pro life, but also providing the community with a TON of tips, tactics and strategies through our own experiences, and other cool stuff to help you achieve your personal GOALS. Sharing our AMBITION through the journeys we take and the people we meet through training and racing, is our way of giving back! Sound up your street? Hit that SUBSCRIBE button and we’ll see you in the comments! **FREE ADVICE** Check out some more of our learnings https://www.entirepc.com/blog​​​​​​ - ABOUT - Two Friends, athletes, competitors: Josh and Iestyn are Entire’s Co-founders but only part of the team. Iestyn's the man with the extensive experience, eye for detail, and forever in pursuit of performance gains. Josh is the Architect… literally, turned pro triathlete, using his architectural creativity to bring Entire to life.

Tour of Flanders Challenge complete in a couple of rides and a quick reflection on my Birthday week! ... yes i've claimed a week. Keep up to date with our day to day: Instagram: https://www.instagram.com/entire.pc/​​​​​ ENTIRE: https://linktr.ee/Entirepc​​ JOSH: https://linktr.ee/JLEWIS.TRI​​ #entirepc​​​​​​​​​ #JoshLewis​​​​​​​​ #talkingtriathlon​​​​ Welcome to Entire! We are a team of Professional, International Triathletes all about INSPIRING you to perform better. It’s not JUST about bringing you an insight into the pro life, but also providing the community with a TON of tips, tactics and strategies through our own experiences, and other cool stuff to help you achieve your personal GOALS. Sharing our AMBITION through the journeys we take and the people we meet through training and racing, is our way of giving back! Sound up your street? Hit that SUBSCRIBE button and we’ll see you in the comments! **FREE ADVICE** Check out some more of our learnings https://www.entirepc.com/blog​​​​​ - ABOUT - Two Friends, athletes, competitors: Josh and Iestyn are Entire’s Co-founders but only part of the team. Iestyn's the man with the extensive experience, eye for detail, and forever in pursuit of performance gains. Josh is the Architect… literally, turned pro triathlete, using his architectural creativity to bring Entire to life.