Entire Weekend Workshops

Cardiff 13th / 14th August 2022
Limited to 10 spaces* - first come first serve

Join Us for a 2 day intensive workshop that will provide you with essential skills, both basic and advanced, suited to Sprint distance through to long course / Iron man athletes. You’ll get individual advice on swim, bike and run while applying ENTIRE training methods to improve your performance.


You will get the opportunity to train and be trained by professional athletes, where you will directly benefit from their tips, experience and seeing how they operate. All sessions will be tailored to your own performance and goals, with individual advice to ensure you get the most from the workshop. 


There is an emphasis on learning, with seminars on training approach, nutrition, equipment and competition.

*in order to provide each athlete with the attention they deserve, we are limiting numbers within the workshop