2 min readThe Holiday Gift GuideWe are quickly approaching the 'panic buy' phase of the lead up to Christmas, where we ask the the question "what can I get them that...
3 min readKnow Who You Are KNOW WHO YOU ARE! Knowing who you are is a powerful tool. We've looked into this before with (are your parents to blame?) other blogs,...
3 min readSimplicity Doesn't come easy Simplicity I had a meeting (or two) with my coach, Luke, at the start of this season for a review of last season and to discuss how best...
3 min readHard work, or hardly working? What is hard work? Is there a perception that you're working hard but not getting to where you want to be? Here we look once again at why...
3 min readThe difference between you and the pros How to make your New Year Resolution stick 2021 has arrived. The commonality of making New Year Resolutions that often fail before they...
4 min readIt's not enough just to turn up... Or is it? Have you ever wondered why some individuals that don't necessarily exhibit 'natural talent' (a topic for another time) in a profession...
3 min readInvesting in the right areasWhat are our Worthy Investments? Whether it be time, money or effort, invest it wisely. Prioritisation is key here and awareness of your...
2 min readLast minute Christmas gift Guide for TriathletesWe are quickly approaching the 'panic buy' phase of the lead up to Christmas, and that may make those with triathlon obsessed loved ones...
